La Cinta
Un lungo nastro di sabbia chiara che separa il mare turchese dallo stagno di San Teodoro, con Tavolara che domina l’orizzonte.
Discover La Cinta
La Cinta stretches for several kilometers along the coast of San Teodoro, forming a ribbon of fine, pale sand that separates the open sea from the lagoon behind it. It is a wide and luminous beach with a linear profile extending southward, while to the north it approaches the town’s marina. In the background, the imposing silhouette of Tavolara rises on the horizon, creating one of the most recognizable panoramas of the entire area.
The seabed is predominantly sandy and slopes very gradually, keeping the water shallow and transparent for many meters from the shore. Shades range from very light green to intense turquoise, with reflections that shift throughout the day depending on light and wind conditions. This characteristic makes La Cinta particularly suitable for long stays in the water and relaxed swimming.
Behind the beach lies the San Teodoro lagoon, a natural habitat for numerous bird species, including pink flamingos. The presence of this wetland creates a striking contrast between the blue of the sea and the softer tones of the inland waters, adding variety and dynamism to the landscape.
Reaching La Cinta by dinghy allows you to fully appreciate its length and continuity. From the sea, the geometry of the shoreline and its openness toward Tavolara and Punta Coda Cavallo become evident. Including it in a dinghy tour along the San Teodoro coastline means alternating long sandy stretches with more articulated coastal sections, experiencing one of the widest and most scenic shorelines of north-eastern Sardinia.
What to expect in this paradise
Un lungo nastro di sabbia chiara che separa il mare turchese dallo stagno di San Teodoro, con Tavolara che domina l’orizzonte.
Tour La Cinta by dinghy
Fun Facts and Frequently Asked Questions
Where is La Cinta beach located?
La Cinta beach is located in the municipality of San Teodoro, along the north-eastern coast of Sardinia, about 25 minutes from Olbia. It is one of the most well-known beaches in the area and stretches for several kilometers along an open and scenic coastline.
The beach separates the sea from a lagoon located just behind it, a natural habitat where it is possible to observe various bird species, including pink flamingos. This unique setting makes La Cinta not only a beach destination but also a place of natural interest.
How can you reach La Cinta?
La Cinta is easily accessible by car from the center of San Teodoro, just a few minutes away, or from Olbia by following the coastal road south.
The beach is well organized, with multiple access points and parking areas along its entire length, making it one of the most convenient beaches to reach in the area.
It can also be reached by sea, which is an excellent option to avoid crowds, especially during peak season.
With Flag Sardinia, you can reach La Cinta aboard luxury RIB boats, either independently with a boating license or with a skipper for a more relaxed experience.
What is La Cinta famous for?
La Cinta is famous for its long stretch of fine white sand and its crystal-clear water with shallow seabeds that extend for several meters from the shore.
These features make it particularly suitable for families, children, and anyone looking for calm and easily accessible swimming conditions.
The beach is also known for the contrast between the sea and the lagoon behind it, creating a unique landscape compared to other beaches in Sardinia.
Thanks to its size, even during busy periods it is often possible to find quieter areas.
What can you do at La Cinta beach?
At La Cinta, you can enjoy a complete beach day, alternating between relaxing on the sand and swimming in calm, shallow waters.
The beach is ideal for long walks thanks to its length, as well as for light activities such as snorkeling in the side areas and water sports.
The lagoon behind the beach offers a different experience, allowing visitors to observe local wildlife in a natural environment.
Arriving by sea allows you to combine your stop at La Cinta with other destinations along the San Teodoro and Capo Coda Cavallo coastline.
What is the best time to visit La Cinta?
The best time to visit La Cinta is from May to September, when the weather and sea conditions allow you to fully enjoy the beach.
July and August are the busiest months, but thanks to the beach’s length it is still possible to find quieter areas.
June and September offer the best balance between good weather, favorable sea conditions, and fewer crowds.
Spring is also ideal for walks and for experiencing the lagoon in a more natural setting.
Why visit La Cinta during a RIB boat tour?
Visiting La Cinta during a RIB boat tour allows you to experience this beach from a completely different perspective compared to accessing it from land.
From the sea, you can appreciate the full extension of the beach and stop in less crowded areas, especially away from the main access points.
La Cinta can also be part of a wider itinerary including Cala Brandinchi, Lu Impostu, Tavolara and Capo Coda Cavallo, making the day more dynamic and complete.
With Flag Sardinia, the experience can be customized: self-drive rental for licensed users or skipper-led tours for a stress-free day.
Your opinion
ECCELLENTE In base a 101 recensioni Pubblicato su Feline Heine21/06/2026Trustindex verifica che la fonte originale della recensione sia Google. One word, Amazing!!! First of all, we would like to thank Gabriele & Ludovico for the amazing communication and guidance, not only during the booking process but also during the day of rental. They were very transparent about costs, we had a great check in/check out process, and they respond very well and clear during our communication on mail. They were absolutely wonderful. We both have our nautical license so we were able to book the R6 without a skipper. This was no problem at all. We went to multiple (recommended) places in the area of Porto Rotondo and they were beautiful. Water so clear as you see on the pictures and we even saw dolphins, twice!! The service they provide is like no other and included drinks, snacks, towels, water-shoes you name it. It was an experience we will never forget! Will definitely go back here whenever we are in Sardinia.Pubblicato su Sabrina Mechta20/06/2026Trustindex verifica che la fonte originale della recensione sia Google. Super journée, des prestations de qualités avec un bateau propre et neuf, un skipper génial ! Je recommande à 100%!Pubblicato su Alessandra Crucillà14/06/2026Trustindex verifica che la fonte originale della recensione sia Google. Esperienza fantastica! Bellissima giornata in gommone con skipper professionale e super disponibile. Mare stupendo, soste in calette meravigliose e organizzazione impeccabile. Consigliatissimo per chi vuole godersi il mare in totale comfort e relax!Pubblicato su Flavia Tasedan01/06/2026Trustindex verifica che la fonte originale della recensione sia Google. We had the most wonderful experience with Flag Sardinia. Our day onboard was perfect, Simone was a wonderful guide, he took us to the best places and made sure we were always comfortable. We had the R8 and the boat was immaculate, and organizing everything was seamless with the help of Gabriele. Highly recommend!Pubblicato su Giuseppe Mazzola02/04/2026Trustindex verifica che la fonte originale della recensione sia Google. Esperienza straordinaria in un luogo incantevole. Gentilissimi e preparatissimi i ragazzi dello staff che hanno messo a disposizione tutta la loro professionalità e preparazione per rendere la nostra giornata indimenticabile. Imbarcazioni nuovissime, ben rifinite, pulite e super confortevoli. Offrono anche servizio di aperitivo al tramonto, molto suggestivo, con salumi e formaggi locali deliziosi. Asciugamani puliti, soft drink e snack disponibili....NON MANCA NIENTE!Pubblicato su Marco Caltagirone30/03/2026Trustindex verifica che la fonte originale della recensione sia Google. Servizio di alto livello. I gommoni sono bellissimi, ben tenuti e molto performanti. Si percepisce subito l’attenzione ai dettagli.Pubblicato su giuseppe longhitano30/03/2026Trustindex verifica che la fonte originale della recensione sia Google. A luglio abbiamo noleggiato un Renier R7 e siamo rimasti davvero colpiti. Gommone bellissimo, molto stabile e comodissimo anche durante la navigazione più veloce. Organizzazione perfetta e staff molto professionale.Pubblicato su Roberta Lizzio23/03/2026Trustindex verifica che la fonte originale della recensione sia Google. Giornata perfetta! Il gommone era molto comodo e potente, ideale per esplorare la costa e fermarsi nelle calette più belle. L’organizzazione è stata impeccabile.Pubblicato su Filip Majchrowski26/09/2025Trustindex verifica che la fonte originale della recensione sia Google. I strongly recommend this boat rental. They are fully professional like I have never seen before in Croatia or France. The Flag Team is super positive, helpful and they a kind of „no-problem” People😀👍🏽 Alessandro is a great Partner to rent boat from. He is very honest, he gave us a great tips where to go and all of his recommendations were top. The caution/deposit has been returned immediately. We took Reiner R10 and I do recommend this boat as well as Magazzu MXII as we have rented both - one day each. 10/10! On Sardinia they are the best choice! Wishing you all a great day on boat😀 Filip






