La Cinta
Un lungo nastro di sabbia chiara che separa il mare turchese dallo stagno di San Teodoro, con Tavolara che domina l’orizzonte.
Discover La Cinta
La Cinta stretches for several kilometers along the coast of San Teodoro, forming a ribbon of fine, pale sand that separates the open sea from the lagoon behind it. It is a wide and luminous beach with a linear profile extending southward, while to the north it approaches the town’s marina. In the background, the imposing silhouette of Tavolara rises on the horizon, creating one of the most recognizable panoramas of the entire area.
The seabed is predominantly sandy and slopes very gradually, keeping the water shallow and transparent for many meters from the shore. Shades range from very light green to intense turquoise, with reflections that shift throughout the day depending on light and wind conditions. This characteristic makes La Cinta particularly suitable for long stays in the water and relaxed swimming.
Behind the beach lies the San Teodoro lagoon, a natural habitat for numerous bird species, including pink flamingos. The presence of this wetland creates a striking contrast between the blue of the sea and the softer tones of the inland waters, adding variety and dynamism to the landscape.
Reaching La Cinta by dinghy allows you to fully appreciate its length and continuity. From the sea, the geometry of the shoreline and its openness toward Tavolara and Punta Coda Cavallo become evident. Including it in a dinghy tour along the San Teodoro coastline means alternating long sandy stretches with more articulated coastal sections, experiencing one of the widest and most scenic shorelines of north-eastern Sardinia.
What to expect in this paradise
Un lungo nastro di sabbia chiara che separa il mare turchese dallo stagno di San Teodoro, con Tavolara che domina l’orizzonte.
Tour La Cinta by dinghy
Fun Facts and Frequently Asked Questions
Where is La Cinta beach located?
La Cinta beach is located in the municipality of San Teodoro, along the north-eastern coast of Sardinia, about 25 minutes from Olbia. It is one of the most well-known beaches in the area and stretches for several kilometers along an open and scenic coastline.
The beach separates the sea from a lagoon located just behind it, a natural habitat where it is possible to observe various bird species, including pink flamingos. This unique setting makes La Cinta not only a beach destination but also a place of natural interest.
How can you reach La Cinta?
La Cinta is easily accessible by car from the center of San Teodoro, just a few minutes away, or from Olbia by following the coastal road south.
The beach is well organized, with multiple access points and parking areas along its entire length, making it one of the most convenient beaches to reach in the area.
It can also be reached by sea, which is an excellent option to avoid crowds, especially during peak season.
With Flag Sardinia, you can reach La Cinta aboard luxury RIB boats, either independently with a boating license or with a skipper for a more relaxed experience.
What is La Cinta famous for?
La Cinta is famous for its long stretch of fine white sand and its crystal-clear water with shallow seabeds that extend for several meters from the shore.
These features make it particularly suitable for families, children, and anyone looking for calm and easily accessible swimming conditions.
The beach is also known for the contrast between the sea and the lagoon behind it, creating a unique landscape compared to other beaches in Sardinia.
Thanks to its size, even during busy periods it is often possible to find quieter areas.
What can you do at La Cinta beach?
At La Cinta, you can enjoy a complete beach day, alternating between relaxing on the sand and swimming in calm, shallow waters.
The beach is ideal for long walks thanks to its length, as well as for light activities such as snorkeling in the side areas and water sports.
The lagoon behind the beach offers a different experience, allowing visitors to observe local wildlife in a natural environment.
Arriving by sea allows you to combine your stop at La Cinta with other destinations along the San Teodoro and Capo Coda Cavallo coastline.
What is the best time to visit La Cinta?
The best time to visit La Cinta is from May to September, when the weather and sea conditions allow you to fully enjoy the beach.
July and August are the busiest months, but thanks to the beach’s length it is still possible to find quieter areas.
June and September offer the best balance between good weather, favorable sea conditions, and fewer crowds.
Spring is also ideal for walks and for experiencing the lagoon in a more natural setting.
Why visit La Cinta during a RIB boat tour?
Visiting La Cinta during a RIB boat tour allows you to experience this beach from a completely different perspective compared to accessing it from land.
From the sea, you can appreciate the full extension of the beach and stop in less crowded areas, especially away from the main access points.
La Cinta can also be part of a wider itinerary including Cala Brandinchi, Lu Impostu, Tavolara and Capo Coda Cavallo, making the day more dynamic and complete.
With Flag Sardinia, the experience can be customized: self-drive rental for licensed users or skipper-led tours for a stress-free day.
Your opinion
ECCELLENTE In base a 92 recensioni Pubblicato su Filip Majchrowski26/09/2025Trustindex verifica che la fonte originale della recensione sia Google. I strongly recommend this boat rental. They are fully professional like I have never seen before in Croatia or France. The Flag Team is super positive, helpful and they a kind of „no-problem” People😀👍🏽 Alessandro is a great Partner to rent boat from. He is very honest, he gave us a great tips where to go and all of his recommendations were top. The caution/deposit has been returned immediately. We took Reiner R10 and I do recommend this boat as well as Magazzu MXII as we have rented both - one day each. 10/10! On Sardinia they are the best choice! Wishing you all a great day on boat😀 FilipPubblicato su Michele Luterotti22/09/2025Trustindex verifica che la fonte originale della recensione sia Google. An unforgettable experience! Alessandro was the perfect skipper – professional, friendly, and truly passionate about showing us the beauty of Sardinia. The boat was absolutely stunning, well-kept, and very comfortable. We spent the whole day exploring hidden coves and dreamlike beaches, with a wonderful swim stop in the crystal-clear waters around Spargi, La Maddalena, Budelli and Caprera. Everything was perfectly organized, and the atmosphere was relaxed yet full of adventure. Huge thanks to Alessandro and the entire Flagsardinia team for such a fantastic day – highly recommended!Pubblicato su Alex Santori20/09/2025Trustindex verifica che la fonte originale della recensione sia Google. Thank you for making our family trip to Italy one of the best!!! It was our first time in Sardinia and it won’t be our last. I would like to shoutout Gabriele for our last minute booking, he was very responsive and the team was excellent from start to finish. The boat came with drinks , fins, rock shoes, and snorkel gear, the absolute best!! I highly recommend their services! Thank you Fredrico for the great tour and showing us all of the best stops along the coast. Grazie!!! 🇮🇹☀️Pubblicato su Mariano G20/09/2025Trustindex verifica che la fonte originale della recensione sia Google. Muy bueno el servicio, impecable todo. Gabriele y alessandro son unos genios. Sin duda volveré!Pubblicato su Andrea Scorcione18/09/2025Trustindex verifica che la fonte originale della recensione sia Google. Super esperienza con Flag Sardinia! Abbiamo noleggiato il Renier R7 Tourer a inizio luglio, dal primo pomeriggio fino al tramonto, senza skipper perché ho la patente. Conosco bene la zona, ma con questo gommone è stato davvero un piacere navigare: siamo andati verso Tavolara e il mare era perfetto, piatto come una tavola. Ne abbiamo approfittato per spingere un po’ e infatti abbiamo consumato un po’ di benzina :), ma ne è valsa la pena: è il gommone più bello che abbia mai guidato! Ho apprezzato tantissimo il frigorifero super capiente, il tavolino esterno comodissimo per l’aperitivo e il lavabo esterno (mai visto su altri gommoni!). La spiaggetta dietro è davvero pratica, e ci hanno dato anche maschere, pinne, scarpette da scoglio e dei teli mare bellissimi. La dinette di poppa è super comoda per rilassarsi, e anche la postazione di guida è davvero ben fatta. L’aperitivo al tramonto è stato il top: tutto super fornito, con acqua, vino, formaggi, salumi e patatine, il tutto in una location da sogno. Consiglio Flag Sardinia a chi vuole vivere una giornata in mare senza pensieri, con un gommone di livello e tutto quello che serve per godersi la Sardegna al massimo!Pubblicato su Fabian Krebs15/09/2025Trustindex verifica che la fonte originale della recensione sia Google. Ich habe schon einige Boote gechartert, aber noch nie einen so tollen und professionellen Service erlebt! Die Kommunikation im Vorfeld war super, um den Ablauf am Miettag zu beschleunigen, und wir erhielten alle wichtigen Informationen (Standort etc.). Snacks, Softdrinks, Schnorchelausrüstung sowie Strandtücher waren im Mietpreis inbegriffen! Das Boot (Renier R6) war in einwandfreiem Zustand, sehr sauber und perfekt ausgestattet. Nicht zuletzt ist das gesamte Personal sehr freundlich und hilfsbereit. Wenn Sie in dieser Gegend ein Boot mieten, tun Sie es hier! Wir hatten eine tolle Zeit!Pubblicato su Romane06/09/2025Trustindex verifica che la fonte originale della recensione sia Google. Nous avons passé une superbe journée grâce à Flag Sardinia ! Dès notre arrivée, l’accueil a été chaleureux et professionnel, ce qui met immédiatement en confiance. Toute l’équipe a été très disponible pour nous expliquer le fonctionnement du bateau et nous donner de précieux conseils sur les plus beaux coins à découvrir. Le bateau était en parfait état, très propre, confortable et facile à prendre en main. Nous avons vraiment apprécié le fait qu’il soit bien équipé, ce qui nous a permis de profiter de la journée en toute tranquillité. On sent que tout est bien entretenu et pensé pour que l’expérience soit agréable du début à la fin. La navigation a été un vrai plaisir et nous avons pu accéder à de magnifiques criques et plages uniquement accessibles par la mer – un vrai bonheur ! L’équipe a aussi su nous orienter sur l’itinéraire, ce qui nous a permis de découvrir des endroits incroyables que nous n’aurions pas trouvés seuls. En résumé, une expérience 100 % réussie : un service irréprochable, des personnes accueillantes et passionnées, et un bateau au top. Nous recommandons Flag Sardinia sans hésitation à tous ceux qui souhaitent passer une journée inoubliable en mer en Sardaigne. Nous reviendrons avec grand plaisir ! 🌊⚓️Pubblicato su Flavio Pennisi31/08/2025Trustindex verifica che la fonte originale della recensione sia Google. Ottima esperienza, da ripetere assolutamentePubblicato su Raffaele Caccavo31/08/2025Trustindex verifica che la fonte originale della recensione sia Google. Esperienza magnifica, personale estremamente cortese e preparato. Lo skipper Ale é stato super disponibile, la sua conoscenza del territorio ci ha permesso di visitare calette uniche e meravigliose. Super consigliatoPubblicato su lucrezia aliotta31/08/2025Trustindex verifica che la fonte originale della recensione sia Google. Oggi abbiamo noleggiato un gommone con loro ed è stata un’esperienza fantastica! Lo staff è stato super gentile e grazie a loro abbiamo potuto scoprire angoli meravigliosi della Sardegna, calette nascoste e un mare da sogno. 🌊💙È stata una giornata indimenticabile, divertente e rilassante. Consigliatissimo a chiunque voglia vivere il mare della Sardegna in libertà e in totale sicurezza.🙌






